F45 Training Glen Abbey
45 minutes, full body, team energy — functional training built for people who love to move.
At the 2026 Event
Contributed to the runner swag bags at the 2026 Father's Day Waterfront Festival.
F45 Training Glen Abbey supported the 2026 Mercedes-Benz Oakville Bronte Harbour Classic 5K, helping fuel runners with swag on race day.
F45 is functional team training built around 45-minute, full-body workouts that blend strength and cardio in a supportive, community-driven studio. Their Glen Abbey location in Oakville is exactly the kind of local fitness partner a community race loves — focused on helping everyday people move better, get stronger, and have fun doing it.
For our runners
Train with F45 Glen Abbey
Functional team training in 45 minutes, right here in Oakville. Book a class and feel the F45 community for yourself.