Official BHC Training Clinics
Two world-class programs. One elite coach. Choose your path.
Led by Coach Charles · Performance Running · Oakville, Ontario
Two Programs. One Coach.
Choose Your Training Path
Both programs are led by Coach Charles through Performance Running. Pick the one that matches where you are — and where you want to go.
Race-Ready Program
BHC Race-Ready
Training Clinic
A structured 8-week program designed to have you at the BHC 5K start line confident and race-ready. Suitable for first-timers and experienced runners chasing a personal best.
View Clinic Details →Elite Performance Program
Advanced Speed
Training Clinic
The most extensive speed clinic we've ever offered. High-intensity training designed to maximize top-end speed, acceleration, and neuromuscular efficiency. Demanding. Transformative.
View Clinic Details →Your Coach
Coach Charles
Coach Charles is a professional run coach, former elite runner, and co-lead of the Bronte Runners — the 700+ member running club that helped build the Bronte Harbour Classic. His programs consistently deliver measurable results while making the process of training purposeful, focused, and effective.
Both clinics run through Performance Running, Charles's coaching practice based in Oakville. Questions or registration inquiries: performancerunning@cogeco.ca
Training for the Race? Make It Official.
Register for the Bronte Harbour Classic 5K — June 21, 2026 · Bronte Harbour Park, Oakville.
Register for the Race →