BHC Race-Ready Training Clinic
8 weeks of professional coaching to get you to the start line confident and strong.
Led by Coach Charles · Performance Running · Starts April 20, 2026
Apr 20
Clinic Starts
8
Weeks of Coaching
All
Levels Welcome
Jun 21
Race Day
Train the Right Way for Race Day
The inaugural Bronte Harbour Classic is coming June 21 — and now is the perfect time to start preparing. Whether you're a beginner building up to your first 5K or a seasoned runner chasing a personal best, this clinic is designed to get you to the start line confident and race-ready.
"Performance Running will be offering a special 8-week training program that will include a weekly training plan to ensure you are properly prepared for race day. This program is suitable for the beginner as well as those looking to increase their performance and achieve better results."
What's Included
Everything you need to go from where you are now to the finish line on June 21.
Weekly Training Plan
A structured plan that progresses week by week, designed to have you race-ready by June 21.
Multiple Training Locations
Train with the group at convenient Oakville locations — no commute barriers.
Specifically Designed Sessions
Each workout has a purpose — speed, endurance, recovery — nothing random.
Running Biomechanics
Learn to run more efficiently and reduce injury risk through proper form coaching.
Conditioning, Speed & Endurance
A balanced program that builds all three pillars of a strong race performance.
Measurable Development
Track your progress week over week and arrive at race day knowing exactly what you are capable of.
Professional Guidance
Coached by a former elite runner with a track record of results at every level.
Positive & Supportive Group
Train alongside other BHC participants. Accountability, motivation, and a lot of fun built in.
Your Coach
Coach Charles
Coach Charles is a professional run coach, former elite runner, and co-lead of the Bronte Runners — the 700+ member running club that helped build the Bronte Harbour Classic. His programs consistently deliver results while making the process of training fun, yet focused and intentional.
This clinic runs through Performance Running, Charles's coaching practice based in Oakville. The 8-week program starts the week of April 20 and runs consecutive weeks right through to race day, June 21.
Spots Are Limited
Ready to Train With a Coach?
The clinic starts the week of April 20, 2026 and runs 8 consecutive weeks through to race day. Suitable for all levels — beginner to experienced.
For information or to register, email Performance Running directly.
Email to Register — performancerunning@cogeco.caClicking will open your email app with a pre-filled message
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Register for the Bronte Harbour Classic 5K — June 21, 2026 · Bronte Harbour Park, Oakville.
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